Find the Right Programme for Your Fitness Journey
Our Fitness & Wellness Services
Whether your goal is to build strength, manage your weight, gain muscle, improve your fitness or develop healthier eating habits, Hazvie Fit offers structured programmes designed to support different goals, fitness levels and lifestyles.
Build Strength. Improve Fitness
Gym & Strength Training
Structured resistance and strength-focused exercises designed to help clients improve physical strength, general fitness and overall body composition.
The programme provides guided training and progress support while encouraging clients to develop proper exercise habits and remain consistent throughout their fitness journey.
Best For: Beginners and general fitness clients
Duration: 30 Days Plus
Schedule: Monday to Saturday
Operating Hours: 5:00 AM – 7:00PM
Session Length: Approximately 1 Hour
Location: Zoom Meetings
Included: Training guidance, progress support and applicable programme materials.
Move More. Build Healthier Habits
Weight-Loss Fitness Programme
A structured programme combining exercise guidance, activity goals and practical healthy-eating education to support clients working towards healthier weight management.
The focus is on encouraging sustainable habits rather than short-term solutions, helping clients improve their activity levels while learning how fitness and nutrition can work together.
Best For: Clients working towards healthy weight management
Duration: 30 Days Plus
Schedule: Monday to Saturday
Operating Hours: 5:00 AM – 7:00PM
Session Length: Approximately 1 Hour
Location: Zoom Meetings
Included: Training guidance, progress support and applicable programme materials.
Build Strength. Develop Muscle
Muscle-Building Programme
Progressive strength-focused training designed for clients who want to increase strength and support muscle development through consistent and structured exercise.
The programme also includes guidance around nutrition and recovery habits, helping clients better understand the wider lifestyle factors that support strength and muscle development.
Best For: Clients seeking strength and muscle development
Duration: 30 Days Plus
Schedule: Monday to Saturday
Operating Hours: 5:00 AM – 7:00PM
Session Length: Approximately 1 Hour
Location: Zoom Meetings
Included: Training guidance, progress support and applicable programme materials.
Train Together. Stay Motivated
Group Workouts
Instructor-led fitness sessions designed to combine exercise, motivation and community in an encouraging group environment.
Group workouts are ideal for clients who enjoy training alongside others and want the additional motivation that comes from sharing their fitness journey with a supportive community.
Best For: Beginners and general fitness groups
Duration: 30 Days Plus
Schedule: Monday to Saturday
Operating Hours: 5:00 AM – 7:00PM
Session Length: Approximately 1 Hour
Location: Zoom Meetings
Included: Training guidance, progress support and applicable programme materials.
More Personal. More Focused
One-on-One Personal Training
Personal Training provides individualised exercise guidance based on the client’s goals and current fitness level.
This service is designed for people who prefer more focused support and direct interaction with a trainer, allowing the training experience to be more closely aligned with the individual’s personal fitness journey.
Best For: Clients wanting one-on-one support
Duration: 30 Days Plus
Schedule: Monday to Saturday
Operating Hours: 5:00 AM – 7:00PM
Session Length: Approximately 1 Hour
Location: Zoom Meetings
Included: Training guidance, progress support and applicable programme materials.
Online Fitness Made Accessible
Nutrition & Meal Guidance
General healthy-eating and meal-planning education designed to help clients develop better nutrition habits that support their wider fitness goals.
Clients receive practical guidance around healthier eating and lifestyle choices, helping them understand how nutrition can complement exercise and support a more balanced approach to wellbeing.
Best For: Clients seeking healthier eating habits
Duration: To Be Confirmed
Schedule: Monday to Saturday
Operating Hours: 5:00 AM – 7:00PM
Location: Online Platforms
Included: Nutrition guidance, progress support and applicable programme materials
Online Fitness Made Accessible
Stay Connected to Your Fitness Journey
Many Hazvie Fit programmes are delivered through Zoom meetings and other online platforms, allowing clients to access structured training and support without needing to be in the same physical location as their coach.
This approach makes Hazvie Fit suitable for people with different schedules and lifestyles, including students, young professionals, busy parents, beginners, fitness enthusiasts and international clients.
Ready To Begin
Your Transformation Starts With One Step.
Choose the fitness programme that suits your goals, connect with the Hazvie Fit team and begin building a healthier, stronger and more confident version of yourself.
Phone
+27 65 660 7500 / +27 61 945 1686
Location
434 Fairview, Westgate, Harare
enquiries@hazviefit.com